Healing involves being absolutely honest with yourself. Often when dealing with emotional stress, we tend to reject the harsh realities initially, because it is our mind’s natural reflex to protect itself. Healing involves accepting the hard truth. Even though that sounds scary, the process of healing is how one realizes one’s own strength.
So how long does healing last? There’s no definitive time and it differs from person to person because everybody takes a different approach to healing. For some it could be keeping themselves busy with something they love, like a hobby or passion. While for others it could be a complete change of environment like we see in case of Summer Strike’s Yeo Reum. There’s a popular saying that time heals everything. The passage of time, little by little, definitely makes it easier to cope with your struggles and heal your mind, body, and soul. However, merely the passage of time is not enough to heal completely. Every effort you make to lift yourself from state of despair, embrace new habits and feel the fresh air on your face, contributes to your healing journey.
That said, where are you in your healing process now?